I interviewed Susan Oubari as the Parisian of the Month in May 2011. At the time Susan, who is American, was working in the fashion business wearing many different hats as an art director, stylist, writer, agent, photographer and producer. She started her career in Milan working for Vogue and Harper’s Bazaar and later on at a photo agency which represented top notch fashion photographers.
Finding the fashion business stressful at times, along with having to raise a family, she turned to Reiki therapy, which changed her life view. Eventually she would study and practice Reiki, which led her to a new path of self-preservation and care, and also wanting to share it with other people.
In between the time of the last interview, Susan had some life changes. She moved to Vancouver for five years in 2012 because of her husband’s job, which uprooted her Parisian lifestyle she had so become accustomed to. Although she appreciated the much more relaxed lifestyle, she missed the excitement of the fashion world. She got a job as a personal shopper at Nordstrom, in addition to brand ambassador for Stella McCartney and was one of the top producers in terms of sales.
In 2017 Susan moved back to Paris and she wanted an outlet to share her 14 years of studying the work of wellness masters Amma, Jack Kornfield, Wayne Dyer, Louise Hay, Vicki Noble, Eckhart Tolle, and Dan Brulé.
On the suggestion of her sister, Susan went to Los Angeles and embarked on an intense course of Breathwork, a therapy that uses breathing exercises to improve mental, physical, and spiritual health.
In 2017, Susan started Breathe in Paris, a 90 minute to two-hour class which incorporates meditation, breathwork, and Reiki. Classes are led in English and in French.
I attended a class during the summer at Le Centre Element, a spacious, and calm wellness studio in the Marais. The class started with Susan explaining the different stages of the work we were going to do, with a meditation before the breathwork that would take place the last 30-45 minutes of the class. The breathwork was intense and vigorous, really pushing our breathing limits. I felt an emotional and clear release towards the end and was invigorated yet spent. Of course, everyone else in the room had a different result and at the end we shared some of our feelings and emotions.
Breathe in Paris has had much success in its short life. Besides teaching group classes, Susan also has a thriving business with private clients. The classes have received some major press coverage with articles in Madame Figaro, Elle, Cosmopolitan, and Yoga Magazine.
Breathe in Paris schedules weekly, 90-minute classes at the American Church in Paris for a very reasonable fee of 20€.
I highly recommend you try a class.
For more about Susan’s work and schedule of classes, click on link below.
Click here to read my original interview with Susan.
All photos by Anaka photos.
In my latest A Bite of Paris video, I've taken a break from food tasting to visit my friend Jessica at La Vaissellerie, my favorite tabletop, dish ware, and kitchen shop, located in the Marais.
Click here to watch or link below
https://www.youtube.com/watch?v=gGfIOVl7188&feature=youtu.be
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